High Heels Higher Standards
High Heels, Higher Standards is a bold, unfiltered podcast where two executive women get real about power, purpose, and the pressure to play small in careers, relationships and life. Ashley & Heidi blend ambition with authenticity and humor with hard-hitting advice to help high-achieving women own their voice, set the bar higher, live unapologetically, and level up.
Podcasting since 2025 • 33 episodes
High Heels Higher Standards
Latest Episodes
Main Character Energy Is a Wellness Practice
What if burnout isn’t a personal failure—but a sign you’ve been living as a supporting character in your own life?In this episode of High Heels, Higher Standards, Ashley and Heidi explore why main character energy isn’t a trend ...
•
Season 1
•
Episode 33
•
40:20
The Lifestyle Audit: Designing a Life That Supports The Woman You're Becoming
Are you actually tired… or is your lifestyle optimized for a version of you that no longer exists?In this episode of High Heels, Higher Standards, Heidi and Ashley introduce the concept of a Lifestyle Audit — a powerful personal...
•
Season 1
•
Episode 32
•
39:28
Wellness Isn’t Weak: The Discipline Behind Feeling Good
Is your “self-care” actually helping… or just helping you survive burnout?In this episode of High Heels, Higher Standards, Heidi and Ashley break down the real difference between aesthetic self-care and disciplined self-respect ...
•
Season 1
•
Episode 31
•
25:23
Wellness as Strategy: Designing a Life That Supports Your Ambition
Wellness isn’t self-care. It’s strategy.In this episode of High Heels, Higher Standards, Ashley interviews Heidi to reframe wellness as a deliberate system that supports ambitious women, not a reaction to burnout. ...
•
Season 1
•
Episode 30
•
32:17
Choosing Focus Over Frenzy: How We’re Thinking About Priorities This Year
January is loud.Declarations. Reinventions. “New year, new me” energy everywhere.In this episode of High Heels, Higher Standards, we’re doing something different. Instead of chasing more goals, we’re talking about choosin...
•
Season 1
•
Episode 29
•
28:20
