
High Heels Higher Standards
High Heels, Higher Standards is a bold, unfiltered podcast where two executive women get real about power, purpose, and the pressure to play small in careers, relationships and life. Ashley & Heidi blend ambition with authenticity and humor with hard-hitting advice to help high-achieving women own their voice, set the bar higher, live unapologetically, and level up.
High Heels Higher Standards
Intuition Isn’t Imaginary: The Science of Gut Feelings
Have you ever had a gut feeling about someone—or a situation—that turned out to be right? In this empowering episode of High Heels, Higher Standards, hosts Heidi and Ashley break down the science of women’s intuition, proving it’s more than just a hunch. From the neurobiology of gut instincts and the gut-brain connection via the vagus nerve, to the centuries-old history of women being labeled “witches” for “knowing too much,” this conversation blends science, leadership, and a little bit of magic.
You’ll learn:
✨ The brain science behind intuition—how pattern recognition and subconscious processing create that “gut feeling.”
✨ Why your gut really is your “second brain” (with over 500 million neurons).
✨ How intuition was historically weaponized against women—and why trusting your instincts today is an act of power.
✨ Practical tools to strengthen your intuition in leadership, business, relationships, and everyday life.
✨ How to stop gaslighting yourself and start trusting the signals your body sends.
This episode also kicks off our October Spooky Season Series, where we’ll explore the fascinating intersections of science, women’s wisdom, and the mystical. If you’ve ever wondered why intuition feels a little magical, this is the perfect place to start.
🎙️ Tune in to High Heels, Higher Standards for an honest, insightful, and inspiring look at why women’s intuition isn’t imaginary—it’s biology, history, and power combined.
Until next Wednesday, keep your head, heels and standards high! Please follow along for more on TikTok and Instagram: @higherheelspodcast
Thank you for listening, lovelies!